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Wellness Blog
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- The idea that one can get proper nutrition from diet alone is largely a myth
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Category Archives: supplements
The idea that one can get proper nutrition from diet alone is largely a myth
(NaturalNews) One of the biggest health myths is the idea that a person can get all the nutrition s/he needs by simply eating a balanced diet. The truth is that it is next to impossible to get even the minimal … Continue reading
Posted in disease prevention, health, lifestyle, nutrition, pesticides in food, supplements, wellness
Tagged diet, lifestyle, nutrition, supplements, wellness
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New Law Could Empty Vitamins Aisle… – Healthy Living on Shine
by Jim Healthy, on Thu Sep 15, 2011 3:47pm PDT Do you take your daily multi, or at least make it an intention? That option might become a lot more complicated in the near future. The FDA, which regulates foods and drugs in the … Continue reading
Posted in anti-oxidant, health, supplements, wellness
Tagged herbal supplements, minerals, supplements, vitamins
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Treat cancer – Recent research shows natural combinations boost IV vitamin C
(NaturalNews) The latest research on high dose, intravenous vitamin C continues to confirm its cytotoxic effects on many cancers in tissue culture models. Results have been so promising that oncologists are now researching the combination of vitamin C with standard … Continue reading
Posted in cancer, nutrition, supplements
Tagged cancer, hydrogen peroxide, IV, vitamin C
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Are You Getting Enough Sulfur in Your Body?
By Dr. Mercola Sulfur is the third most abundant mineral in your body, after calcium and phosphorous. It’s an important mineral element that you get almost wholly through dietary proteins, yet it’s been over 20 years since the U.S. Food … Continue reading
Posted in anti-aging, disease prevention, lifestyle, supplements
Tagged detoxify, metabolism, minerals, sulfur, supplements
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Turmeric and cinnamon combine to lower insulin and triglycerides triggered by high fat meals
(NaturalNews) Many spices such as turmeric and cinnamon are powerful antioxidants that continue to gain acceptance as natural nutrients able to assist human health and prevent chronic disease. Researchers from Penn State publishing in The Journal of Nutrition provide strong … Continue reading
Posted in nutrition, supplements, wellness
Tagged antioxidants, cholesterol, cinnamon, diabetes, triglycerides, tumeric
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How vitamin B-12 treats Alzheimer’s disease
(NaturalNews) Go ahead and tell someone that they should give their loved one, who is suffering from Alzheimer’s Disease (AD) or Dementia, a dose of vitamin B12 that is 300 times the recommended daily intake, and they’ll probably cover their … Continue reading
Lack of vitamin D can lead to diabetes, study finds
(NaturalNews) The array of undiscovered health benefits afforded by high vitamin D intake is vast thanks to several new studies linking deficiency in this important hormone to diabetes. One study published in the journal Diabetes Care explains that a simple … Continue reading
Posted in diabetes, disease prevention, health, lifestyle, supplements, wellness
Tagged daibetes, disease prevention, supplements, vitamin D
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Ashwagandha is an adaptogenic herb
(NaturalNews) Ashwagandha is an adaptogenic herb, most widely used to aid the mind and body in adapting to stress. It is indigenous to India, used and studied by Ayurvedic practitioners for centuries. Ashwagandha helps its users to remain calm during … Continue reading
Posted in health, lifestyle, supplements, wellness
Tagged ashwagandha, calm, stress, stress relief
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Enzymes Special Report
By Dr. Mercola You’ve probably heard of enzymes, and you probably already know they are important for your digestion. But you may not be aware of just how necessary enzymes are to every cell in your body—not just for digestion … Continue reading
Posted in anti-aging, digestive enzymes, health, nutrition, supplements, wellness
Tagged anti-aging, CoQ10, digestive enzymes, nutrition, supplements
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How to have better hair and a healthier body with a little-known source of silica
(NaturalNews) Recently someone in my community asked how to get rid of pesky critters. A neighbor who own a garden center said that they use Diatomaceous Earth. Well – that seemed to me to be a golden opportunity to reveal … Continue reading